• You dread bedtime.
• Your baby wakes up multiple times throughout the night.
• Your child needs to be rocked, fed, or laid with to fall asleep.
• Your child takes short naps or refuses naps altogether.
• Your toddler regularly wakes up before 6:00 am.
Sleep Consultant in Northern Virginia
I'VE BEEN THERE!!!
And here's a little secret...it doesn't have to be that way!
Lauren is the perfect sleep consultant -- she's an incredible knowledge base, a celebrate-the-victories coach, and an encouraging counselor.
- Sterling E. from Virginia
She helped our family go from dreading bedtimes...to a sweet, predictable time together with our baby before he falls asleep peacefully.
Trying to figure out what kind of schedule is best for your little one can be overwhelming. Where do you even start?! Whether you have a newborn, baby, or toddler still napping, this guide will help you find a schedule that works!
Does your toddler or older child struggle with bedtime? This guide includes a bedtime routine chart and boundary cards for you to print and use to help as you implement a more predictable and consistent bedtime for your little one!
It can be so overwhelming to choose which baby/child products you need and want, because there are so many out there! Check out some of my favorites, which of course include sleep essentials!
Thanks to Lauren, in three weeks, she was falling asleep by herself, pacifier free, and sleeping from 7 pm to 6:30-7 am with no night wakings.
- Emily v. from Thailand
It seriously feels like a miracle.