Sleep Solutions

0-3 months

let's Establish a sleep foundation from the start!

While newborn days will involve sleepless nights, did you know you can navigate those early days with a plan? It's never too early to start establishing routines that will support your baby's sleep from the start. 

Note that a newborn plan is not sleep training and sleeping through the night is not a goal or expectation. 

Standard Newborn Package


questionnaire to understand your family

60-90 minute consultation to review your personalized sleep plan

FOUR follow-up phone calls and unlimited Email support until your baby is 12 weeks

A Sleep tool kit to navigate future changes

Book now

Basic Newborn Package


QUESTIONNAIRE to understand your family


two support email threads, as needed

Book now

Not yet ready for a personalized sleep plan? This resource may be just what you're looking for!

When we work together

at A quick glance

As your sleep coach, I am confident that with consistency you will see success!

Get sleep

We will be in touch over the phone and /or email  to further navigate the sleep plan.


We will have a 60-90 minute consultation to go over your
plan in detail.

Let's chat

Using that questionnaire, I will personalize a plan to best meet your child's sleep needs.

personalize a Plan

I will send you a questionnaire to get more information about your child's sleep. 


Book a FREE Discovery Call to tell me about your child's sleep and to hear how I can help!

Book a call

Kind Words

"I used to FEAR the nights, but now I actually ENJOY them...Lauren graciously answered ALL my questions and helped me creatively problem solve for both my newborn AND my toddler (whose sleep continued to be all over the place until we got help!). Her knowledge, resources and experience truly helped transform our daily life from one of survival to all of us THRIVING because we were actually sleeping! With her help both my newborn and toddler sleep wonderfully, through illness, teething, any transition you name it! And instead of dreading the nights, my husband and I can relax and enjoy putting our kiddos to bed and having the rest of our evenings in peace... We don’t have to be terrified of the nights like I was! There’s hope and HELP! "

- Heather R. from Virginia

Read my Top newborn tips