Welcome to the Blog & podcast

Your little one's sleep doesn't have to be a mystery

Search the blog for all things newborn, baby, & toddler sleep, so you feel confident tackling whatever sleep challenges come your way

I’m certainly not claiming to be a mom blogger about all things toys, activities, how to keep your toddlers and little ones occupied, etc – Busy Toddler and Days with Grey are my go-to’s there! But I am a mama of a 4 year old and 2 year old, I babysat my way through middle […]

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birth story

“My babies don’t drop until they drop.” I wish I would have counted the number of times I said that sentence while pregnant with Avery. I said it every time someone said, “You’re carrying so high!” Or, “You still haven’t dropped!” (And they clearly thought I should have by then.) And every appointment those final […]

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milk supply and sleep

I still remember the first time my oldest slept through the night. It was actually a total fluke (she was 8ish weeks old) and she didn’t do it again until she was 10 months old and we sleep trained. BUT I vividly remember waking up that morning and my boobs HURT. They were so full […]

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“Never wake a sleeping baby.” My guess is that most of you have heard this piece of advice at one time or another, and if you haven’t, you just wait! While I certainly don’t enjoy waking up a sleeping child, sometimes it’s necessary for the sake of other naps or overnight sleep. So in this […]

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birth story

I have always loved all things babies, birth, pregnancy, postpartum, and parenting. I was 5 when my youngest sister was born, and stepped in in every way in attempt to be her “second mom.” I loved watching  A Birth Story on TLC in middle school and high school. I got my “babysitting license” as soon […]

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breastfeeding babies and toddlers

I want to preface this by saying this blog post is written based on my personal experience. I am not a lactation consultant and always suggest speaking to one if you have concerns about milk supply when weaning or are looking for help when weaning.  My Breastfeeding and Weaning Story with Olivia Breastfeeding Olivia Going […]

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toddler sleep

It’s one thing to hear about sleep from a sleep consultant’s perspective and experience, but it’s another to hear about it firsthand from another family who has been through the process and is willing to share about their personal journey! I’m excited to have a mama I previously worked with, Veronica, on the blog today, […]

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Hatch Rest Toddler

I am definitely a minimalist at heart and really don’t like having extra or unnecessary things around the house – for me, Jason, or the kids. And there are SO many baby and child products out there that just aren’t necessary! In fact, there are some products that are not only unnecessary, but I really […]

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sleep training with special needs

As a special needs parent, you have a lot on your plate.  You are a parent, teacher, therapist, chauffeur, nutritionist, lawyer, nurse, and more.  It’s all the more important that you are getting the rest you need to be the best parent for your child. However, you’re reading this because (probably) your child is not […]

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night time potty training

Sleep and potty training…two huge topics frequently talked about in the parenting world! Because it looks a bit different for every family, and there are different approaches you can take to both. Then combine sleep and potty training, and you get night time potty training…YIKES! I’ve got you covered when it comes to sleep, but […]

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welcome to the podcast

All it Takes Is a Plan

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Being a parent is beautiful and messy, but when it comes to most things in parenting, all it takes is a plan - AND a whole lot of grace. Each week, Lauren will share new sleep tips and tricks, or simply real life parenting moments. She'll also interview other experts to share practical advice to help us navigate pregnancy, birth, babies, and beyond, with "plans" and "graces."