Your little one's sleep doesn't have to be a mystery

This week my teammate Sam is joining us, and she’s going to be sharing her top tips on how to manage bedtime solo when you have multiple kiddos, because due to her hubby’s job, that is her norm! Can you tell us what makes you an expert when it comes to doing bedtime solo with […]

I hate to break the news to you, but it’s my responsibility to remind you…Daylight Saving Time is coming. If you’re not ready to think about it yet or don’t want to think about it, then just get out of this post and read another one. But if you want to start wrapping your mind […]

In this week’s podcast episode, I’m answering questions YOU sent in. Here are the baby and toddler sleep questions we’re covering:

Have you ever had a little one who goes to bed beautifully, sleeps for a few hours, and then suddenly wakes up at 1 or 2 a.m. and seems ready to start the day? They aren’t crying. They aren’t sick. They’re just…awake. Sometimes for an hour. Sometimes for two or three hours… If you answered […]

In this week’s podcast episode, I’m answering questions YOU sent in. Here are the baby and toddler sleep questions we’re covering:

Have you ever shared a hotel room with your kiddos? And if so, how’d it go? And if not, does the idea terrify you? Or would you do it tomorrow? Whether you’ve done it 20 times or 0, I think a super common concern parents have is, “If we’re all sleeping in the same room, […]

If your baby used to fall asleep happily and now suddenly screams the second you walk toward the crib, or they now sit up and cry the moment you lay them down, this post is for you. This week, we’re talking all about how separation anxiety affects baby sleep, and next week we’ll cover how […]

Today is our final post in our mini-series on sleep training hesitations! So far, we’ve covered: Have you ever found yourself wondering… “What if we sleep train and my baby still doesn’t sleep?” “What if we do it wrong?” Or, “What if we make things worse?” “What if I go through the crying and we’re […]

We’ve been in a little series talking all about sleep training hesitations. We started with what’s probably the biggest, which is, “Does sleep training harm attachment?” We then moved to, “How much crying is involved in sleep training?” Last week we talked about whether sleep training will make your life more rigid and make you […]

We are currently in a little mini-series talking about common sleep training hesitations. Two weeks ago, we heard from a psychologist, answering the age-old question of, “Does sleep training harm attachment?” And last week, we answered another common question, “How much crying is involved in sleep training?” Today, we’re continuing with another hesitation, which is […]