My junior or senior year of college I was hanging out with a friend who had just come back from a baby shower. I had never been to a baby shower before so I was asking her all about it, and she mentioned some of the more seasoned moms sharing advice, her favorite being: “Say […]

One of my favorite aspects of newborn life is that sweet little baby burrito I get to snuggle. Swaddling is such an important piece of newborn sleep, but it’s also something that gets misused! With my first, we swaddled her for naps and night time for four+ months. I actually remember attempting to transition her […]

“It’s the most wonderful time of the year!” I absolutely love this time of year and the excitement that builds as the holidays draw near, however there is also a lot of hustle and bustle that can come with it. And if you have young children, the stress around how they’ll do with all of […]

I saw a post online a few days ago with a picture of a baby’s room – the only thing in it was a crib, and the caption read something like, “All you need in a baby’s room.” And it’s so true! There are certainly “must haves” when it comes to bringing a baby home, […]

If you’re a new or seasoned mom, there’s a good chance you’ve heard the term “dream feed.” Dream feeding is the idea that, before you (the parent) go to bed at night, you get your baby up while he is sleeping and keep him sleeping while you feed him. The hope is that the dream […]

Imagine falling asleep in the softest, coziest, warmest environment you can imagine, and then waking up a few hours later on a cold, hard floor, without any pillows or blankets. You would probably wake up confused, angry, and maybe even scared, as you have no idea what happened, and you don’t like it. This is […]

When I was first told two years ago I could start a nap and bedtime routine with my newborn baby girl, I was a little overwhelmed. What would we do? What song should we sing? Would this really matter for a newborn? What if we somehow messed it up? So Jason and I chatted through […]

Before having kids, I LOVED when it was time to fall back every year, because that meant an extra hour of sleep! And who doesn’t love more sleep?? As a parent, however, daylight savings makes us shake our fists at whoever decided it was a good idea to change the clocks twice a year, and […]

There is a big misconception around infant and child sleep that some kiddos are just good sleepers and some are not, and that they’ll eventually teach themselves to fall asleep. Which then equates to, sorry parents, welcome to a potentially very long season of exhaustion, it’s just the way it is, good luck. I’m here […]