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Search the blog for all things newborn, baby, & toddler sleep, so you feel confident tackling whatever sleep challenges come your way

“I know it’s time to transition my baby out of the bassinet, but I’m terrified of doing it wrong and wrecking their sleep.” Can you relate?? The transition from the bassinet to the crib is a common concern for newborn parents, so in this blog post, we’re going to walk you through it. In this […]

In this space, we chat most things sleep, but I also love bringing in other experts in the parenting world to share their wisdom with us. And today I have someone here who I’m really excited about. Michelle Pratt is a nationally certified Child Passenger Safety Technician (CPST) and mom of two, and she’s the […]

The last two weeks, I’ve shared about our tough sleep journey with baby number four. I shared what was going on in the first nine months of his life that prevented us from being able to sleep train, and then I shared what our sleep training journey looked like once we finally did it! In […]

I hate to break the news to you, but it’s my responsibility to remind you…Daylight Saving Time is coming. If you’re not ready to think about it yet or don’t want to think about it, then just get out of this post and read another one. But if you want to start wrapping your mind […]

If I say the words plagiocephaly and torticollis, do you know what I’m talking about? Have you ever seen a baby wearing a helmet? Or have any of your kiddos needed a helmet? Eight years ago I would have had no idea what plagiocephaly or torticollis meant, and I don’t think I saw many babies […]

Have you ever laid your baby down for a nap and then stressed about what to do with the next 30-40 minutes, knowing that it won’t be long before your little one will be awake again? Should I do the dishes or read that book? Fold laundry or finally eat lunch? Watch a TV show […]

For both adults and kids, alike, big life changes can throw off seemingly basic routines like sleeping and eating. And toddlers and school-aged kids seem to be even more sensitive to these changes, which can often lead to what feels like another regression. One common life change that can cause sleep regressions with older kids (as […]

Last week, I shared all about the roller coaster of a breastfeeding journey we’ve had with our little James these last couple of months, and the amazing lactation consultant who helped us. This week, I’ll be interviewing our lactation consultant, Allyson Wessells of Nurture Columbus, but we won’t be specifically chatting about nursing! Allyson is […]

We had our fourth baby back in February, and while he is the cutest little guy and it’s a total joy to be his mama, we have also had some bumps along the road, including with nursing! So in this post, I’ll be walking you through my breastfeeding journey with James the first 12 weeks […]

One of my favorite aspects of newborn life is that sweet little baby burrito I get to snuggle. Swaddled babies are so cute! And swaddling is such an important piece of newborn sleep, but it’s also something that gets misused! With my first, we swaddled her for naps and nighttime for four+ months. I actually […]
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Being a parent is beautiful and messy, but when it comes to most things in parenting, all it takes is a plan - AND a whole lot of grace. Each week, Lauren will share new sleep tips and tricks, or simply real life parenting moments. She'll also interview other experts to share practical advice to help us navigate pregnancy, birth, babies, and beyond, with "plans" and "graces."