Your little one's sleep doesn't have to be a mystery

Traveling with little ones can be overwhelming. You want to enjoy the new adventures, but you also know sleep is really important. So how do you balance it all? In this blog post, I share our top tips for helping your little ones sleep while you’re traveling. So this week, I’m giving you a real-life […]

Last week, my friend, Sterling, joined me on the podcast and we talked about why her one-year-old might still be waking in the night to nurse. We also talked about what night-weaning methods she could use to finally get her baby to sleep through the night! (You can also read this blog post about how […]

We found out we were pregnant with baby number four this fall and were excited to tell our families at Christmas. When we went in for our initial ultrasound, however, when we were 10 weeks along, we discovered that the baby had stopped growing at about 6.5 weeks. We were experiencing our first miscarriage. In […]

Sleep training and how we approach sleep with our kids, in general, is a hot topic. Then bring that topic into a family where people might have different opinions and things can get tricky – especially with grandparents! The way my parents approached sleep, and just the knowledge around sleep, was so different when I […]

I have read some great parenting books and read some great parenting blogs, but to be honest, reading is not my forte and I just feel like I don’t have time. Where I’ve learned the most about parenting is in conversations with other parents, brainstorming with friends, sharing the hard moments and the wins, and […]

Most sleep consultants’ journeys start with a baby or toddler who wouldn’t sleep, then you maybe buy a course, or hire a sleep consultant, or do lots of research. Then once you’re finally on the other side, you can’t keep your mouth shut and want to share the same amazing sleep with the world. And […]

I’m excited to share this blog post with you! I am interviewing Maura, who is not only a mama I formerly worked with, but she’s now another sleep consultant working with me here at Via Graces! We’re going to dig into the “before” sleep training, the “during” sleep training, and the “after” sleep training, to […]

Hey y’all, my name is Maura! I’m a Pediatric Sleep Consultant currently living in Oceans Springs, Mississippi. I’m excited to have joined the Via Graces team in common purpose – helping families attain their individual sleep needs, with grace. So why become a sleep consultant? My passion for purpose and kindness while connecting with people is […]

With our first baby, we really new nothing about sleep. I babysat my whole life and was an elementary teacher, so I felt good about my knowledge of kids. I had heard about sleep training and the tough, sleepless nights, but surely that wouldn’t be our case. HA! To be honest, our oldest was a […]

When we were pregnant with our first, the idea of a birth center birth or a home birth certainly intrigued me, but my husband and I weren’t yet comfortable with that idea, so we delivered Olivia in a hospital using a midwife practice. (You can read about Olivia’s birth story here.) With our second daughter, […]